Pear Oat SquaresYield:approx. 25 1 inch squaresIngredients:1 cup old-fashioned oats1 cup pitted Medjool dates1 1/2 cups dried pears1 teaspoon pumpkin pie spice (or some combination of cinnamon, ginger, and cardamom)Directions:Place oats in the bowl o…
It’s Halloween month guys!!! This is one of my favorite months! From the weather change (not so much in Florida), to the Halloween decorations to the rolling of all the holidays that come after, makes me sooo happy! If you follow me on INSTAGRAM I po…
One thing that comes to mind when I think of Fall is apples. Golden Delicious, Fuji, Granny Smith, Gala, Pink Lady, Braeburn, Pear Apples, Cortland...so many to choose from! Apples promote cardiovascular health as part of a low fat, fiber rich diet.…
