Pear Oat SquaresYield:approx. 25 1 inch squaresIngredients:1 cup old-fashioned oats1 cup pitted Medjool dates1 1/2 cups dried pears1 teaspoon pumpkin pie spice (or some combination of cinnamon, ginger…

It’s Halloween month guys!!! This is one of my favorite months! From the weather change (not so much in Florida), to the Halloween decorations to the rolling of all the holidays that come after, makes…

One thing that comes to mind when I think of Fall is apples. Golden Delicious, Fuji, Granny Smith, Gala, Pink Lady, Braeburn, Pear Apples, Cortland...so many to choose from! Apples promote cardiovascu…

Whether you’re disappointed or relieved that the new school year is right around the corner, the seasonal transition is a time of change. Maybe you are sending your first child off to school or are a…

#1. Playground Safety. More than 200,000 kids in the U.S. are treated in the emergency room for playground related injuries. Make sure your child is dressed in playground appropriate attire, and check…